Strengthen your mind, body and soul with this martial art and self-defense training session.

Take back your financial independence with basic fundamentals and get real time training on starting and/or growing a business.

Quiet your mind, strengthen your core with this intro to yoga session.

Open to all - victims, survivors, family members of loved ones. Come share your story, be heard, get encouragement, get help, get love.

Take charge of your personal growth and development and become aware of the beauty and power within yourself!

Outdoors- weather permitting, followed by tea time.